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Un autre palier 📉 je suis contente
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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698 kcal
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Fat: 19.17g | Prot: 17.73g | Carbs: 111.70g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Abricots, Carrefour Lait Demi Écrémé , Dates Medjool, Quaker Flocons d'avoine (40g). Lunch: Yoplait Panier de Yoplait, Leader Price Croûtons Goût Ail, La Potagère Velouté de Tomates et Basilic Bio. Snacks/Other: Mélange de Fruits Secs, Galette de Riz. more...
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Losing 1.4 kg a Week
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grignoteus😛's Weight History
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