Weigh In record (no journal entry) for 11 October 2019
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83.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1571 kcal
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Fat: 67.14g | Prot: 104.96g | Carbs: 136.85g.
Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Huile d'Olive, Bio Village Yaourt Nature au Lait Entier, Tomates, Le Gaulois Escalope de Dinde, Notre Jardin Pois Chiches. Dinner: Huile d'Olive, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Bio Village Yaourt Nature 0%, Salade Verte, Marque Repère Thon Entier Albacore au Naturel, Avocat, Bio Village Riz Semi Complet. Snacks/Other: Pistaches, Abricots Secs, Biocoop Chocolat Noir 100%. more...
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Losing 1.9 kg a Week
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Pleasant83's Weight History
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