Weigh In record (no journal entry) for 11 October 2019
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60.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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466 kcal
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Fat: 22.07g | Prot: 22.46g | Carbs: 52.33g.
Breakfast: Лимон, Кофе, Магнит Авокадо, Юкон Групп Лаваш Тандырный, Помидоры, Ларец Сыр Классический, Яйцо. more...
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Losing 1.1 kg a Week
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daryadarya63's Weight History
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