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感冒喉嚨痛⋯⋯
體重一下子掉太快
是要讓我心態膨脹了嗎
假的
必須補補⋯⋯
（好想吃桌上的蔥抓餅啊～～
喔！這該死的食慾😨）
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51.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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991 kcal
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Fat: 33.68g | Prot: 34.66g | Carbs: 144.73g.
Breakfast: 蜂蜜, 奇異果, 蘋果（去皮）, 奶油, 芭樂, 福樂 低脂原味優酪, 原味鬆餅. Dinner: 紅甜椒/紅色燈籠椒, 蔥抓餅, 炒絲瓜, 清炒油麥菜, 荷包蛋, 毛豆, 炒杏鮑菇, 番茄醬蔬菜意大利麵. more...
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Losing 3.5 kg a Week
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Maggiecc37's Weight History
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