Weigh In record (no journal entry) for 11 October 2019
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70.1 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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136 kcal
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Fat: 2.14g | Prot: 2.79g | Carbs: 29.30g.
Breakfast: Простоквашино Молоко 3,5%, Банан. more...
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Gaining 0.4 kg a Week
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Booch and Rich's Weight History
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