Weigh In record (no journal entry) for 11 October 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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461 kcal
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Fat: 27.50g | Prot: 18.82g | Carbs: 36.66g.
Breakfast: Авокадо Авокадо, Помидоры, Хлебокомбинат Волжский Хлеб Бездрожжевой с Семёнами Льна и Зёрнами Ржи, Карат Сыр Творожный Violette Сливочный. Snacks/Other: Азбука Вкуса Творожник с Малиной. more...
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Losing 0.4 kg a Week
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Valeria 1607's Weight History
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