Weigh In record (no journal entry) for 07 January 2019
|
57.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
986 kcal
|
Fat: 41.95g | Prot: 34.33g | Carbs: 120.39g.
Dinner: Palta, Hellmann's Mayonesa Vegana, Hellmann's Ketchup, Tomates, La Perla Pan de Hamburguesa, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Mani King Pasta de Maní, Georgalos Barra Vita Cereal Flow Chips y Almendras, Cachafaz Galletas Integral. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.maylin's Weight History
|