|
Najara
|
90.6 kg
Lost so far: 31.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
848 kcal
|
Fat: 35.36g | Prot: 45.39g | Carbs: 92.55g.
Breakfast: Quiabo Cozido, Vagem, Abóbora Cabotia, Swift Carne Moída de Patinho , Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Havanna Alfajor de Chocolate, Havanna Alfajor de Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Najara magra's Weight History
|