Weigh In record (no journal entry) for 10 October 2019
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64.5 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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973 kcal
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Fat: 25.80g | Prot: 39.49g | Carbs: 154.96g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Carne de Porco da Paleta Assada. Dinner: Doce de Mamão Verde, Pipoca. Snacks/Other: Quaker Farelo de Aveia, Mamão Formosa, Jabuticaba. more...
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Losing 0.1 kg a Week
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priscila bello's Weight History
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