Weigh In record (no journal entry) for 10 October 2019
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88.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1634 kcal
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Fat: 41.22g | Prot: 76.97g | Carbs: 234.25g.
Lunch: Ferrero Küsschen Weiße Schokolade, Gut & Günstig Harzer Roller, Edeka Hokkaido Kürbis, Ja! Frischkäse mit Kräutern, Mühlenhof Veganes Mühlen Filet, Honigmelonen, Gilgens Röggelchen, Pflaumen, Pfirsiche, Birnen, Gurke (mit Schale), Milbona Fettarmer Joghurt Mild 1,5% Fett, Kühne Rote Beete in Scheiben. more...
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Losing 0.7 kg a Week
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ChiaraKW's Weight History
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