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기무라700
Journal
10 Oct 19
기무라700's Journal, 10 Oct 19
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Weigh In record (no journal entry) for 10 October 2019
49.7 kg
Lost so far:
3.2 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2019:
1388 kcal
Fat: 64.35g | Prot: 63.65g | Carbs: 139.85g.
Breakfast:
농심 무파마 큰사발, 햇살닭 한입 깻잎 닭가슴살.
Lunch:
마켓오 리얼 브라우니 (20g), 단호박찜.
Dinner:
빙그레 비비빅 더 프라임 흑임자, 치킨.
Snacks/Other:
포도, 미왕 고소한 쌀과자, 생크림빵, 농심 새우깡.
more...
1548 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 54 minutes, Resting - 11 hours and 6 minutes, Sleeping - 10 hours.
more...
Losing 0.1 kg a Week
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기무라700's Weight History
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