Weigh In record (no journal entry) for 06 October 2019
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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633 kcal
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Fat: 24.04g | Prot: 40.42g | Carbs: 65.63g.
Breakfast: Manteiga, Pão Branco, Mimosa Leite Meio Gordo. Lunch: Batatas (sem Casca, com Sal, Cozido), Pescada Cozida, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Continente Pêra . more...
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Cristiana Almeid's Weight History
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