Weigh In record (no journal entry) for 09 October 2019
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75.4 kg
Lost so far: 9.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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206 kcal
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Fat: 9.66g | Prot: 14.18g | Carbs: 17.50g.
Breakfast: Eggland's Best Hard Boiled Eggs, Tangerines (Mandarin Oranges) , Horizon Organic Organic Plain Yogurt. more...
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Losing 1.0 kg a Week
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margueritem's Weight History
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