Weigh In record (no journal entry) for 04 October 2019
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79.9 kg
Lost so far: 20 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1075 kcal
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Fat: 34.05g | Prot: 55.85g | Carbs: 133.32g.
Breakfast: Danone Iogurte de Morango. Lunch: Suco de Acerola, Bife de Carne de Vaca, Macaxeira Cozida. Dinner: Quaker Farelo de Aveia, AdeS Vitamina de Banana, Queijo Mozzarella, Wickbold Pão de Forma Integral. Snacks/Other: Jandaia Suco de Acerola. more...
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Losing 0.7 kg a Week
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andrea cristina.26's Weight History
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