Weigh In record (no journal entry) for 09 October 2019
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90.9 kg
Lost so far: 31.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1113 kcal
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Fat: 85.95g | Prot: 54.64g | Carbs: 34.42g.
Breakfast: Abacate Margarida, Geladinho, Coco, Costeleta de Porco Frita, Sadia Mussarela, Presunto Fresco, Ovo Mexido, Ovo Mexido. more...
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Losing 2.8 kg a Week
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Najara magra's Weight History
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