Weigh In record (no journal entry) for 09 October 2019
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106 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1246 kcal
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Fat: 58.52g | Prot: 151.20g | Carbs: 21.40g.
Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Huevo Frito. Dinner: Palta Hass, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Milka Chocolate con Leche con Almendras. more...
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Losing 1.2 kg a Week
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amiale13's Weight History
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