Weigh In record (no journal entry) for 09 October 2019
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73.3 kg
Lost so far: 6.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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715 kcal
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Fat: 51.65g | Prot: 48.58g | Carbs: 14.83g.
Breakfast: Bulletproof coffee, FUD Virginia Jamón de Pavo (20,8g), Noche Buena Queso Manchego. Lunch: Papa Cocida, Pechuga de Pollo, Crema de Leche, Brotes de Alfalfa, Lechuga, Aderezo de Ensalada Ranch, Lala Queso Manchego. more...
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Losing 1.4 kg a Week
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raquelriveros's Weight History
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