Weigh In record (no journal entry) for 09 October 2019
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54.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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864 kcal
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Fat: 40.34g | Prot: 71.40g | Carbs: 52.32g.
Lunch: Arcor Bagó Barra de Proteína y Energía. Dinner: Hellmann's Mayonesa Light, Milanesa de Pollo al Horno, Queso Fresco, Vauquita Vauquita Light. Snacks/Other: Nuez, Almendras. more...
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Losing 0.6 kg a Week
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