Weigh In record (no journal entry) for 09 October 2019
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92.9 kg
Lost so far: 4.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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685 kcal
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Fat: 16.20g | Prot: 31.86g | Carbs: 102.75g.
Breakfast: Banane, Alpro Soya Choco Light. Lunch: Pur Natur Confituur Framboos, Pain Complet. Dinner: Delhaize Pommes de Terre Grenailles, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Delhaize Lait Écrémé , Alpro Soya Yoghurt Framboos-Cranberry. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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