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😁 contente sa descend doucement mais sa descend 📉
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1520 kcal
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Fat: 59.53g | Prot: 51.82g | Carbs: 196.05g.
Breakfast: Bio Wise Mixed Nut Butter, Monoprix Bio Pain aux Céréales , Café, Kiwi, Auchan Banane, Alesto Cranberries. Lunch: Lasagne sans Viande avec Des Légumes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Yoplait Panier de Yoplait Extra Fraise. Dinner: Picard Açaï Bowl à la Purée de Banane et D’Açaï, Soupe de Tomate. Snacks/Other: Alsa Gâteau aux Amandes Saveur d'antan. more...
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Losing 2.1 kg a Week
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grignoteus😛's Weight History
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