Weigh In record (no journal entry) for 09 October 2019
|
72.1 kg
Lost so far: 7.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
96 kcal
|
Fat: 0.48g | Prot: 5.76g | Carbs: 22.32g.
Lunch: Weißkohl. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an4ik2017's Weight History
|