Weigh In record (no journal entry) for 09 October 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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736 kcal
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Fat: 32.32g | Prot: 83.28g | Carbs: 25.54g.
Breakfast: Яйцо, Печень Говяжья Жареная, Natura Сыр Сливочный. Lunch: Natura Сыр Лёгкий Сливочный, Балтптицепром Филе Грудки Цыплёнка Бройлера, Магнит Морковь Свежая, Гречка с Мясом. Dinner: Яблоко. more...
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Losing 1.4 kg a Week
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sokorenko03's Weight History
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