Weigh In record (no journal entry) for 09 October 2019
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67.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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231 kcal
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Fat: 3.28g | Prot: 7.82g | Carbs: 42.51g.
Breakfast: Kombucha, Coop Frukt Till Smoothie - Jordgubb, Banan, Blåbär, Blåbär, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Kaffe. more...
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Losing 0.5 kg a Week
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ingrid.hasselgren's Weight History
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