Weigh In record (no journal entry) for 08 October 2019
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1073 kcal
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Fat: 48.11g | Prot: 43.57g | Carbs: 127.17g.
Breakfast: Mate, Frutos Mezclados Tostados con Maní, Jugo de Pomelo Recién Exprimido. Lunch: Zanahoria, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Arcor Turrón de Maní, Jugo de Pomelo Recién Exprimido, Panqueque de avena, Frutos Mezclados Secos Tostados. more...
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Losing 0.2 kg a Week
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mlu.fonseca's Weight History
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