Weigh In record (no journal entry) for 08 October 2019
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46.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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974 kcal
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Fat: 46.33g | Prot: 9.20g | Carbs: 141.88g.
Breakfast: Cheesecake with Fruit (with Yogurt). Lunch: Carrot Salad. Dinner: Cheesecake . Snacks/Other: Apple. more...
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Losing 0.4 kg a Week
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fit_life.94's Weight History
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