Weigh In record (no journal entry) for 08 October 2019
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1391 kcal
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Fat: 50.32g | Prot: 92.29g | Carbs: 146.25g.
Breakfast: Yakult 40 LT, Quaker Avena Instant Manzana y Canela, Pechuga de Pollo a la Plancha. Lunch: Protein Brownie Cucha, Tortillas de Maíz, Frijoles Cocidos, Arroz a la Mexicana, Mollejas de Pollo Crudas. Dinner: Nuez de la India, Krusteaz Waffles Estilo Belga. more...
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Gaining 0.5 kg a Week
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abrilmood's Weight History
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