Weigh In record (no journal entry) for 08 October 2019
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91.3 kg
Lost so far: 30.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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851 kcal
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Fat: 51.91g | Prot: 37.90g | Carbs: 65.07g.
Breakfast: Geladinho, Geladinho, Geladinho, Geladinho, Pif Paf Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango. Lunch: Coco, Brócolis. more...
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Losing 3.5 kg a Week
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Najara magra's Weight History
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