Weigh In record (no journal entry) for 08 October 2019
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1604 kcal
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Fat: 64.06g | Prot: 61.70g | Carbs: 202.94g.
Breakfast: Purisima Leche en Polvo Entera, La Serenísima Dulce de Leche Clásico, Pan Blanco Tostado. Lunch: Limonada Baja en Calorías, Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Filete de Res. Snacks/Other: Pehuamar Palitos Salados, Factura, Cañoncito con Dulcr de Leche, Pizza de Queso de Masa Delgada. more...
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2218 kcal
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Exercise:
Sexual Activity - 1 hour, Walking (moderate) - 5/kph - 2 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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luliiperez's Weight History
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