Weigh In record (no journal entry) for 07 October 2019
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73.6 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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971 kcal
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Fat: 29.72g | Prot: 36.05g | Carbs: 147.48g.
Lunch: Fine Line Stir Fry Blend, Don Lee Farms Black Bean Burgers Chipotle Blend, Trader Joe's Lobster Ravioli (Cup). Dinner: Papayas , Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: Trader Joe's White Corn Tortilla Chips, Dove Milk Chocolate Miniatures, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Gaining 0.8 kg a Week
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Peggyad2's Weight History
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