Weigh In record (no journal entry) for 08 October 2019
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1161 kcal
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Fat: 51.76g | Prot: 84.83g | Carbs: 92.88g.
Lunch: Papayas , Don Lee Farms Black Bean Burgers Chipotle Blend, Fine Line Stir Fry Blend. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Bar-B-Cutie Fried Cornbread, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Chicken Leg. Snacks/Other: Mr. Nature Salted Peanuts, Nabisco Good Thins The Rice One Simply Salt, Vital Proteins Collagen Peptides, Best Choice Hot Cocoa Mix No Sugar Added. more...
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Gaining 1.6 kg a Week
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Peggyad2's Weight History
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