Weigh In record (no journal entry) for 08 October 2019
|
81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
2969 kcal
|
Fat: 71.09g | Prot: 145.40g | Carbs: 401.32g.
Breakfast: Punta del Agua Dulce de Leche, Masitas, Cooperativa Pan, Café con Leche. Lunch: La Paulina Queso Rallado, Ri-K Mayonesa, Dos Hermanos Arroz Largo Fino, Pollolin Hamburguesa de Pollo, Huevo Duro. Dinner: Quilmes Cerveza, El Noble Empanada de Humita. Snacks/Other: Carrefour Galletitas Crackers, Oreo Galletitas, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|