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leaheu
Journal
07 Mar 18
leaheu's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
65.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 March 2018:
607 kcal
Fat: 6.94g | Prot: 37.82g | Carbs: 93.53g.
Breakfast:
Woolworths Coconut & Rice Milk, Health Connection Wholefoods Pea Protein Isolate.
Lunch:
Vegetable Stew (without Meat).
Dinner:
Unsweetened Iced Tea.
Snacks/Other:
Carrots, Bananas, Apples.
more...
2245 kcal
Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Yoga - 2 hours and 15 minutes.
more...
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leaheu's Weight History
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