Weigh In record (no journal entry) for 08 October 2019
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2019:
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287 kcal
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Fat: 8.36g | Prot: 11.62g | Carbs: 42.79g.
Breakfast: Piracanjuba Leite Semidesnatado, Danubio Requeijão Light, Café, Bauducco Torrada Multigrãos. Snacks/Other: Marilan Biscoito Maizena, Banana Prata. more...
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Gaining 0.0 kg a Week
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