Weigh In record (no journal entry) for 08 October 2019
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71.9 kg
Lost so far: 23.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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617 kcal
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Fat: 26.81g | Prot: 37.06g | Carbs: 62.10g.
Breakfast: Шарлотка ПП. Lunch: Клубника, Сыр Российский, Сырный Суп с Курицей. Dinner: Картошка Печеная, Горбуша, Помидоры. Snacks/Other: Ирмень Кефир 2,5%. more...
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Losing 1.4 kg a Week
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julia_skiing's Weight History
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