Weigh In record (no journal entry) for 08 October 2019
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92.8 kg
Lost so far: 4.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1023 kcal
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Fat: 24.02g | Prot: 37.78g | Carbs: 165.68g.
Breakfast: Jus d'Orange Fraîchement Pressé, Delhaize Gruau d'avoine Petit Pot 160 G. Lunch: Pur Natur Confituur Framboos, Boerkens Pain Complet. Dinner: Champignons, Omelette ou Oeuf Brouillé. Snacks/Other: Starbucks Cappuccino, Alpro Soya Choco Light, Pruneau Sec. more...
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Gaining 2.1 kg a Week
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Fanfan2007's Weight History
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