Weigh In record (no journal entry) for 08 October 2019
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84.1 kg
Lost so far: 17.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1446 kcal
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Fat: 47.52g | Prot: 86.38g | Carbs: 172.41g.
Breakfast: Marque Repère Muffin Blanc, Bio Village Yaourt Nature au Lait Entier, Les Croisés Mini Beurre, Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis. Lunch: Bio Village Yaourt Brassé Nature, Fleury Michon Blanc de Poulet -25% de Sel (40g), Tomates, Marque Repère Muffin Blanc. Dinner: Bio Village Fromage Frais 3,2%, Picard Steak Haché 5% MG, Cyril Pinabel Pain Hamburger Complet, Huile d'Olive, Salade Verte, Eco + Fromage Fondu Croque Monsieur. Snacks/Other: Abricots Secs, Lima Rice Drink Original, Banane. more...
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Losing 0.5 kg a Week
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Pleasant83's Weight History
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