Weigh In record (no journal entry) for 08 October 2019
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
579 kcal
|
Fat: 27.96g | Prot: 29.94g | Carbs: 53.49g.
Breakfast: Premier Of Taste Десерт со Взбитыми Сливками с Шоколадным Вкусом , Чай. Lunch: Огурец (с Кожурой), Индолина Сердце Индейки , Капуста Тушеная. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|