Weigh In record (no journal entry) for 08 October 2019
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50.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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724 kcal
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Fat: 26.80g | Prot: 44.64g | Carbs: 89.96g.
Breakfast: Гранола, Полезные Продукты Козье Молоко 4,4%. Lunch: Гранола, Запеканка, Приготовленная Квашеная Капуста. Dinner: Яблоки (без Кожи), Вареники. more...
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Losing 5.6 kg a Week
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Anahrenarchy's Weight History
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