yumyammy's Journal, 08 Oct 19

아침공복
55.9 kg Lost so far: 4.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
1448 kcal Fat: 93.06g | Prot: 84.83g | Carbs: 70.13g.   Lunch: 목우촌 비엔나 소시지, 계란후라이, 포도, 이마트 노브랜드 냉동트리플베리, 플레인 요거트. Dinner: 마늘, 양파, 부추, 훈제오리. Snacks/Other: 쥐포, Gemez Enaak Extra, 이마트 사차인치, NOW 브라질너트, 아몬드, 프리고 스트링치즈. more...
Gaining 2.8 kg a Week

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yumyammy's Weight History


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