Weigh In record (no journal entry) for 08 October 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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356 kcal
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Fat: 8.31g | Prot: 13.92g | Carbs: 56.61g.
Breakfast: Простоквашино Молоко 2,5%, Nestle Хлопья Фитнес. more...
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Losing 0.4 kg a Week
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