Weigh In record (no journal entry) for 08 October 2019
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52.4 kg
Lost so far: 12.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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192 kcal
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Fat: 9.90g | Prot: 10.20g | Carbs: 15.60g.
Breakfast: Costco 鮮奶. more...
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Gaining 1.4 kg a Week
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a246_987989's Weight History
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