irinha21's Journal, 05 Oct 19

Weigh In record (no journal entry) for 05 October 2019
61.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
1259 kcal Fat: 36.53g | Prot: 50.34g | Carbs: 189.53g.   Breakfast: Mamão, Café Brasileiro Café com Açúcar, Sorvetes de Morango. Lunch: SP Bolacha Água e Sal. Dinner: Tomates, Macarrão Alho e Óleo, Alface de Folha Verde, Carne de Sol. Snacks/Other: Pão de Leite, Maçã, SP Bolacha Água e Sal, Maçã. more...
1572 kcal Exercise: yoga - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

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irinha21's Weight History


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