Weigh In record (no journal entry) for 07 October 2019
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2024 kcal
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Fat: 93.28g | Prot: 62.65g | Carbs: 249.03g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Reçel, Konserve, Marmelat (Düşük Şeker), Tereyağı, Beyaz Ekmek. Lunch: Etli Biber Dolması, Mercimek Çorbası. Snacks/Other: Aşure, Aşure, Kıymalı Yaprak Sarma, Cafelux Dibek Kahvesi. more...
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steady weight
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LEYLA-2008's Weight History
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