Weigh In record (no journal entry) for 07 October 2019
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104.2 kg
Lost so far: 8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1124 kcal
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Fat: 36.14g | Prot: 57.13g | Carbs: 152.75g.
Breakfast: La Virginia Té, Hileret Azucar Light, Nestlé Leche Descremada Svelty, Manzana Roja, Muesli (Frutos Secos), Tregar Yogur Descremado. Lunch: Huevo Duro, Arroz Blanco, Remolachas Cocidas (Frescas), Zanahoria, Palta Hass. Dinner: Nutella Nutella, Zanahoria, Pepino, Tomates, Milanesa de Pollo al Horno. more...
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Gaining 0.3 kg a Week
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dbelasteguin's Weight History
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