Weigh In record (no journal entry) for 07 October 2019
|
84.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
987 kcal
|
Fat: 64.43g | Prot: 36.25g | Carbs: 81.21g.
Breakfast: Морковь, Золотой Стандарт Натуральный Пломбир, Борщ со Свининой, Яичница. Lunch: Капучино, Starbucks Скоун с Чёрной Смородиной. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|