Weigh In record (no journal entry) for 07 October 2019
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100.5 kg
Lost so far: 14.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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726 kcal
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Fat: 18.61g | Prot: 24.27g | Carbs: 116.77g.
Lunch: Coca-Cola Coca-Cola, Purê de Abóbora, Seara Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Vigor Iogurte Vitamina de Frutas. Snacks/Other: Villamar Granola de Cereais Light, Villamar Granola de Cereais Light, Vigor Iogurte Vitamina de Frutas. more...
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Gaining 0.2 kg a Week
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Carolina Ribeiro 1985's Weight History
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