Weigh In record (no journal entry) for 07 October 2019
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47.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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390 kcal
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Fat: 12.48g | Prot: 18.03g | Carbs: 55.17g.
Breakfast: Manzana Verde, Canela, Costco Hemp Hearts , Berry Nuts Granola , Yoplait Yogurth Griego sin Azúcar , Plátano. more...
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Gaining 0.0 kg a Week
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clau_galvan's Weight History
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