Weigh In record (no journal entry) for 07 October 2019
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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947 kcal
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Fat: 46.72g | Prot: 40.85g | Carbs: 87.92g.
Breakfast: Torta de Frango, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês sem Miolo, Lacta Bombom Sonho de Valsa. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Costela Bovina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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AlineFerre's Weight History
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