Weigh In record (no journal entry) for 07 October 2019
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46.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1518 kcal
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Fat: 71.22g | Prot: 44.81g | Carbs: 175.77g.
Breakfast: 咖啡歐蕾, 安佳 有鹽奶油 (10克), 全聯 老鷹紅豆麵包. Lunch: Kewpie 胡麻醬 (10ml), 生菜, 咖啡歐蕾, 雞皮, 全聯 小菠蘿. Dinner: 小美 香草冰淇淋, 卡樂B (Calbee) 堅脆洋芋片（薄鹽口味）, 7-11 鮭魚豆腐味噌湯, 全聯 小松菜. more...
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Gaining 4.2 kg a Week
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akitsueee's Weight History
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