mariangelapo's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019
60 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
991 kcal Fat: 33.05g | Prot: 86.76g | Carbs: 87.91g.   Breakfast: La Paulina Queso Crema , ENA True Made Whey Protein, Bimbo Pan Integral. Lunch: Egran Porotos Negros, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza Plancha. Snacks/Other: Cerealitas Cerealitas Salvado, Huevo Duro, Té (Infusión). more...
1708 kcal Exercise: Trotadora ejercicios varios - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
steady weight

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mariangelapo's Weight History


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