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mariangelapo
Journal
07 Oct 19
mariangelapo's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
60 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
991 kcal
Fat: 33.05g | Prot: 86.76g | Carbs: 87.91g.
Breakfast:
La Paulina Queso Crema , ENA True Made Whey Protein, Bimbo Pan Integral.
Lunch:
Egran Porotos Negros, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza Plancha.
Snacks/Other:
Cerealitas Cerealitas Salvado, Huevo Duro, Té (Infusión).
more...
1708 kcal
Exercise:
Trotadora ejercicios varios - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
steady weight
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mariangelapo's Weight History
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